October 5 2015 SLEEK PHYSIQUE HEALTHY LIVING TIP OF THE DAY qmbs The Skinny Fitness Nutrient dense vegetables, such as kale, cauliflower, broccoli, and asparagus eaten raw in a lovely chopped salad, steamed or sautéed in coconut oil are the best foods to consume to shed those unwanted pounds. http://bit.ly/1MDY4VE