SUPPORTING A HEALTHY IMMUNE SYSTEM NATURALLY – DID YOU KNOW? DID YOU KNOW that physical activity helps flush bacteria out of the lungs and airways. Exercise also enhances your body immune response by speeding up the anti-bodies and white blood cells in your blood stream so they can detect harmful bacteria and viruses sooner. So while the seasons are changing and the cold and flu season is upon us, do all that you can do to boost your immune system naturally – GET MOVING!
